{"id":7,"date":"2024-09-15T17:37:52","date_gmt":"2024-09-15T17:37:52","guid":{"rendered":"https:\/\/www.kehuwd.fi\/?page_id=7"},"modified":"2026-04-15T08:33:53","modified_gmt":"2026-04-15T08:33:53","slug":"viikkotunnit","status":"publish","type":"page","link":"https:\/\/www.kehuwd.fi\/index.php\/viikkotunnit\/","title":{"rendered":"Viikkotunnit"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/12\/9_20241209_095310_0008-1024x1024.png\" alt=\"\" class=\"wp-image-228\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/12\/9_20241209_095310_0008-1024x1024.png 1024w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/12\/9_20241209_095310_0008-300x300.png 300w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/12\/9_20241209_095310_0008-150x150.png 150w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/12\/9_20241209_095310_0008-768x768.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/12\/9_20241209_095310_0008.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">Kehun viikkotunnit j\u00e4rjestet\u00e4\u00e4n Vantaalla. N\u00e4et aikataulut skrollaamalla alas p\u00e4in. Tuntikuvauksiin voit tutustua <a href=\"https:\/\/www.kehuwd.fi\/index.php\/viikkotunnit\/tuntikuvaukset\/\" data-type=\"page\" data-id=\"119\">t\u00e4\u00e4ll\u00e4<\/a>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Kes\u00e4kaudella 2026 viikkotunteja on Ruskeasannan ja Ilolan alueella. Ristipuron p\u00e4iv\u00e4kodilla, Mistelin p\u00e4iv\u00e4kodeilla ja Ilolan koululla.. Valikoimasta l\u00f6ytyy tanssitunteja aikuisille ja lapsille sek\u00e4 kehonhuoltotunti ja joogaa aikuisille. (Aikuisten tunneille voivat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti osallistua my\u00f6s 15 vuotta t\u00e4ytt\u00e4neet nuoret.)<\/p>\n\n\n\n<p>Meill\u00e4 liikutaan <strong>pienryhmiss\u00e4<\/strong>, ja opettajamme huolehtivat <strong><a href=\"https:\/\/www.kehuwd.fi\/index.php\/turvallisempi-tila\/\" data-type=\"page\" data-id=\"147\">turvallisemman tilan<\/a><\/strong> luomisesta tunneille. Kaikilla tunneillamme pyrit\u00e4\u00e4n liikkumaan omaa kehoa ja mielt\u00e4 hellien. Kehoja ei kommentoida tai arvoteta ulkomuodon perusteella. Pienryhm\u00e4t mahdollistavat my\u00f6s jossain m\u00e4\u00e4rin yksil\u00f6llisen huomioimisen, joten monen kuntoiset liikkujat ovat tervetulleita aikuisten tunneillemme.<\/p>\n\n\n\n<p>Lasten tunneilla puolestaan pieni ryhm\u00e4koko antaa opettajalle mahdollisuuden <strong>kohdata jokainen lapsi my\u00f6s yksil\u00f6n\u00e4.<\/strong> Mik\u00e4li tunneilla syntyy konflikteja, n\u00e4m\u00e4 selvitet\u00e4\u00e4n aina oman opettajan avulla joko tunnin aikana tai sen j\u00e4lkeen. <strong>Tanssitaitojen<\/strong> lis\u00e4ksi lasten tunneilla harjoitellaan muun muassa <strong>kehontuntemusta<\/strong>, <strong>ryhm\u00e4ss\u00e4 toimimista <\/strong>ja <strong>kaveritaitoja<\/strong> sek\u00e4 <strong>luovaa<\/strong> <strong>liikkumista<\/strong>. Lue lis\u00e4\u00e4 lasten satumaisista tanssitunneista yll\u00e4pit\u00e4m\u00e4lt\u00e4mme <a href=\"http:\/\/www.satutanssi.fi\" data-type=\"link\" data-id=\"www.satutanssi.fi\">satutanssi.fi-<\/a>sivustolta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kev\u00e4tkausi 2025<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"549\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/3_20260407_124502_0000-1-819x1024.png\" alt=\"\" class=\"wp-image-549\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/3_20260407_124502_0000-1-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/3_20260407_124502_0000-1-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/3_20260407_124502_0000-1-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/3_20260407_124502_0000-1.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Huom! Joogakurssi vain 3 krt: ja 27.4. &#8211; 11.5.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"550\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/4_20260407_124502_0001-1-819x1024.png\" alt=\"\" class=\"wp-image-550\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/4_20260407_124502_0001-1-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/4_20260407_124502_0001-1-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/4_20260407_124502_0001-1-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/4_20260407_124502_0001-1.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"475\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/5_20251201_075437_0002-819x1024.png\" alt=\"\" class=\"wp-image-475\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/5_20251201_075437_0002-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/5_20251201_075437_0002-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/5_20251201_075437_0002-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/5_20251201_075437_0002.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"477\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/6_20251201_075437_0003-819x1024.png\" alt=\"\" class=\"wp-image-477\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/6_20251201_075437_0003-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/6_20251201_075437_0003-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/6_20251201_075437_0003-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/6_20251201_075437_0003.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"478\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/7_20251201_075437_0004-819x1024.png\" alt=\"\" class=\"wp-image-478\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/7_20251201_075437_0004-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/7_20251201_075437_0004-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/7_20251201_075437_0004-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/7_20251201_075437_0004.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"551\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/8_20260407_124502_0005-1-819x1024.png\" alt=\"\" class=\"wp-image-551\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/8_20260407_124502_0005-1-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/8_20260407_124502_0005-1-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/8_20260407_124502_0005-1-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2026\/04\/8_20260407_124502_0005-1.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"483\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/11_20251201_075437_0008-819x1024.png\" alt=\"\" class=\"wp-image-483\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/11_20251201_075437_0008-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/11_20251201_075437_0008-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/11_20251201_075437_0008-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2025\/12\/11_20251201_075437_0008.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"210\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/tanssi-10-opt-819x1024.png\" alt=\"\" class=\"wp-image-210\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/tanssi-10-opt-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/tanssi-10-opt-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/tanssi-10-opt-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/tanssi-10-opt.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"211\" src=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/baletti-3-opt-819x1024.png\" alt=\"\" class=\"wp-image-211\" srcset=\"https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/baletti-3-opt-819x1024.png 819w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/baletti-3-opt-240x300.png 240w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/baletti-3-opt-768x960.png 768w, https:\/\/www.kehuwd.fi\/wp-content\/uploads\/2024\/10\/baletti-3-opt.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Hinnasto (viikkotunnit)<\/h2>\n\n\n\n<p class=\"has-background has-large-font-size\" style=\"background:radial-gradient(#cfcabe 0%,#F9F9F9 100%)\">12 \u00d7 45 min. &#8230;&#8230;&#8230;&#8230; 160 \u20ac<\/p>\n\n\n\n<p class=\"has-background has-large-font-size\" style=\"background:radial-gradient(#cfcabe 0%,#F9F9F9 100%)\">12 \u00d7 55 min. &#8230;&#8230;.. 190 \u20ac<\/p>\n\n\n\n<p class=\"has-background has-large-font-size\" style=\"background:radial-gradient(#cfcabe 0%,#F9F9F9 100%)\">12 \u00d7 75 min. &#8230;&#8230;. 210 \u20ac<\/p>\n\n\n\n<p><strong>Perhe Tricks -kurssille<\/strong> ensimm\u00e4inen osallistuja perheest\u00e4 maksaa 190 \u20ac ja seuraavat saman perheen temppuilijat  60 \u20ac. Eli kurssi yhdelle parille 250 \u20ac. Tai nelj\u00e4lle saman perheen temppuilijalle 370 \u20ac. <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Perhealennus: 1. kurssi normaalihintaan. 2. ja 3. kurssi samaan perheeseen -10 %, 4. ja 5. kurssi -30 % <\/strong><\/p>\n\n\n\n<p><strong>Meill\u00e4 voit maksaa liikunta eduilla: Smartum, Epassi, Edenred.<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\">Kaikki ryhm\u00e4mme ovat pienryhmi\u00e4, joten paikkoja kursseille on rajoitetusti.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-accent-background-color has-text-color has-background has-link-color has-large-font-size wp-elements-8beb4b56114861a215b340b3e96498fa\" style=\"color:#4d0434\">Ilmoittaudu mukaan tunneille <a href=\"https:\/\/www.kehuwd.fi\/index.php\/viikkotunnit\/ilmoittautuminen\/\" data-type=\"page\" data-id=\"103\">t\u00e4\u00e4ll\u00e4<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kehun viikkotunnit j\u00e4rjestet\u00e4\u00e4n Vantaalla. N\u00e4et aikataulut skrollaamalla alas p\u00e4in. Tuntikuvauksiin voit tutustua t\u00e4\u00e4ll\u00e4. Kes\u00e4kaudella 2026 viikkotunteja on Ruskeasannan ja Ilolan alueella. Ristipuron p\u00e4iv\u00e4kodilla, Mistelin p\u00e4iv\u00e4kodeilla ja Ilolan koululla.. Valikoimasta l\u00f6ytyy tanssitunteja aikuisille ja lapsille sek\u00e4 kehonhuoltotunti ja joogaa aikuisille. (Aikuisten tunneille voivat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti osallistua my\u00f6s 15 vuotta t\u00e4ytt\u00e4neet nuoret.) Meill\u00e4 liikutaan pienryhmiss\u00e4, ja opettajamme huolehtivat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":24,"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":556,"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions\/556"}],"wp:attachment":[{"href":"https:\/\/www.kehuwd.fi\/index.php\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}